Psychotherapy

At Mindset Psychology, are committed to fostering resilience and personal growth through person-centered approaches. We create a safe, secure therapeutic environment and collaborate with each client to develop a customised intervention tailored to their unique needs. 


When appropriate, we incorporate evidence-based treatments, including:

Schema Therapy

Cognitive Behavioural Therapy

Mindfulness-based Therapies

Acceptance and Commitment Therapy

Dialectical Behavioural Therapy

Interpersonal Psychotherapy

Our areas of expertise

Mood Disorders (depression, bipolar disorder)

Anxiety Disorders (generalised anxiety, social anxiety, panic disorder, phobias, health anxiety)

Trauma & Grief

Relationship Challenges (individual and couples therapy)

Attention Deficit Hyperactivity Disorder

Life Transitions

LGBTQ+-Related Issues

Work-Related Stress & Organisational Dynamics

Interpersonal Process Groups

Individual & Group Supervision (for clinicians)

Chermain Wong

Chermain attained her Bachelor of Science (Psychology) and Masters in Clinical Psychology at University College London and the National University of Singapore, respectively. She is a registered psychologist and clinical supervisor with the Singapore Psychological Society (SPS) and a Certified Group Psychotherapist with the American Group Psychotherapy Association (AGPA).

With extensive experience in mental health, Chermain previously served as Deputy Head of the Department of Mood & Anxiety at the Institute of Mental Health where she spearheaded specialised programs addressing mood, anxiety, and interpersonal difficulties while leading interdisciplinary teams. Her contributions extended to research initiatives, clinical education, and public health strategy development.

A dedicated educator, Chermain has taught clinical psychology to undergraduate and postgraduate students at Nanyang Technological University and the National University of Singapore. She also provides continuing education to general practitioners and mental health professionals while engaging in community outreach programs to promote mental wellbeing.