Knowing yourself is the beginning of all wisdom.
Aristotle
Psychotherapy
We are committed to fostering resilience and personal growth through person-centered approaches. We create a safe, secure therapeutic environment and collaborate with each client to develop a customised intervention tailored to their unique needs.
When appropriate, we incorporate evidence-based treatments, including:
Schema Therapy
Cognitive Behavioural Therapy
Mindfulness-based Therapies
Acceptance and Commitment Therapy
Dialectical Behavioural Therapy
Interpersonal Psychotherapy
Our areas of expertise:
Mood Disorders (depression, bipolar disorder)
Anxiety Disorders (generalised anxiety, social anxiety, panic disorder, phobias, health anxiety)
Trauma & Grief
Relationship Challenges (individual and couples therapy)
Attention Deficit Hyperactivity Disorder
Life Transitions
LGBTQ+-Related Issues
Work-Related Stress & Organisational Dynamics
Interpersonal Process Groups
Individual & Group Supervision (for clinicians)
Chermain Wong
Chermain is a clinical psychologist with over 15 years experience working with adults and adolescents. She holds a Bachelor of Science (Psychology) from University College London and Masters of Psychology (Clinical) from the National University of Singapore. She is registered with the Singapore Psychological Society and is a SRP-approved supervisor. Additionally, she is a Certified Group Psychotherapist and a professional member of the American Group Psychotherapy Association.
Previously, Chermain served as the Deputy Head of the Department of Mood & Anxiety at the Institute of Mental Health in Singapore, where she led public health strategy, intervention programs, professional education, corporate wellness initiatives, and research. She holds teaching positions at Nanyang Technological University and the National University of Singapore.
The privilege of a lifetime is to become who you truly are.
Carl Jung